Local Business Spotlight: Studio Inertia

Alisha Branham, known as Lou Yoga N Flo, is the owner of the new yoga studio here in Hamilton, MO. Alisha has been working hard the past few months to renovate her building from the winery and antique shop it once was into a place where one can come to live a healthier lifestyle. She calls it Studio Inertia, after Newton’s law of motion with the intention of sending the message to “always keep your body in motion.”

Alisha started practicing yoga in 2016 and fell in love with the art of it. After hours of training, she soon became a registered yoga instructor.

“After cheerleading and gymnastics, yoga was something that just came naturally to me.”

Luckily for us, Alisha chose Hamilton, MO to open up shop!


Take a peek into the studio…

Studio Intertia

Once at the studio, we entered into a freshly painted, cool blue room that wrapped a spacious and comforting welcome area. Alisha kindly offers tea to her guests and her pleasant personality makes it easy to feel relaxed.

Walk through the hall to find where the classes and private lessons are held. The studio is the perfect environment to get reacquainted with one’s body. Its space, lighting, music, and decor have a relaxing and motivating effect. It’s a great place to get your mind and body right.


Alisha’s goal in opening her yoga studio is to get the community, especially children, to become more active. She wants everyone to know that yoga isn’t scary. A person at any level and at any age can approach yoga with ease and she is here to help you get started!

HOURS, PRICING AND CLASS DESCRIPTIONS

Monday
5:30PM FOCUS
7:00PM BREATHE

Tuesday
3:30PM FOCUS

Wednesday
5:30PM FOCUS
7:00PM BREATHE

Thursday
10:00AM ALIGN

Single – $12/class
Punch Card – $50/100
1 Month Unlimited – $75
1 Month Unlimited Family – $115
Private Studio Session – $45

25% discount for Hamilton athletics!

BREATHE – 1 hour
For everybody looking to de-stress and relax. Poses are comfortably held for several minutes allowing muscles to relax for a deep stretch preparing the body for rest and restoring sleep.

FOCUS – 1 hour
Build internal heat through a creative flow using breath synchronized movement to stretch and strengthen muscles. Improves strength, flexibility, and endurance.

ALIGN – 1 hour
Designed for beginners and advanced students who enjoy a slow pace class with emphasis on anatomical alignment. Poses are held for multiple breaths increasing flexibility and overall body awareness.

Studio Inertia holds an intimate relationship with its community, providing not only the above services, but holding events such as Rage Yoga, for local Mug Club members, and Yoga in the Park which is held in Penney Park at the heart of the town.

Pst! If you plan on coming to our Birthday Bash event, Studio Inertia will be holding one of her Yoga in the Park events on Saturday, September 28 at 10 AM!

Follow Lou.Yoga.N.Flo on Facebook as well as the studio’s page for any updates. You can also visit https://www.louyoganflo.com/ anytime to find more information!

Sewing with Rayon: Tips and Tricks

Amy Barickman, founder of Indygo Junction has joined us for a Facebook Live Video. Watch the replay below as Amy and Misty chat about tips and tricks for sewing with rayons!

Who is Amy Barickman?

Amy is an entrepreneur in the sewing and crafting world with more than 25 years experience, but her passion for this industry began much earlier than that. Amy grew up immersed in the sewing and crafting business, as her mother owned a creative arts shop in West Des Moines, Iowa. After graduating from the University of Kansas with a degree in art and design, Amy knew she wanted to make craft and art her life’s work and that’s when she decided to start Indygo Junction, a fabric arts publishing company, that showcases the talent of leading sewing and craft designers. Over the years Amy has teamed up with innovative artists to publish over 1,500 pattern titles and write over 80 books. Amy has also released several beautiful fabric collections over the years and shares her passion for vintage fabrics and sewing at AmyBarickman.com. Amy lives just an hour away from Missouri Star and has joined us for several videos over the last few years as a guest on Man Sewing with Rob Appell as well as a tutorial with Jenny featuring denim.

With Amy’s experience in writing and creating apparel patterns, she has many helpful tips to share with us all. That’s why we asked her to join us on today’s Live Video and share her expertise on working with rayon fabrics with us.

What is Rayon Fabric?

Rayon fabric is made from cellulose making it a semisynthetic fiber. This gives it the properties of both natural and synthetic fibers. It is smooth and slippery like nylon, but feels more natural when worn, making it great for clothing in the summer and in warmer climates.

Download Amy’s Tips and Tricks for working with rayons HERE and take a look at some of the gorgeous clothing you can create with rayons below!

Indygo Junction Shift Dress

Isn’t this Indygo Essentials – Shift Dress made using Les Fleurs – Berch Floral Enamel Rayon Yardage darling?

Warm & Cozy Wrap Pattern

We adore Amy’s Warm & Cozy Wrap Pattern in the Longitude Batiks – Navy Medallion Rayon Yardage.

Button Back Shirt Pattern

If you love a comfy shirt with a fun design element, this Button Back Shirt Pattern made in Batik Rayon – Ferns Blue/Green Yardage is for you!

Turn About Tank

We’re feeling summer ready after seeing this Turn About Tank Pattern in the Longitude Batiks – Magenta Medallion Rayon Yardage.

Katelyn's Dress and Tunic

How cute is this tunic made from the Katelyn’s Dress, Tunic and Top Pattern using Longitude Batiks – Teal Floral Rayon Yardage.

We hope with the tips and tricks for sewing with rayon from Amy you’ll feel comfortable giving some of these patterns a try! Be sure to share your creations with us on social media using #msqcshowandtell.

Shop all rayon fabric at Missouri Star HERE.

Shop all of Amy’s apparel patterns HERE.

Birthday Bash 2017 Recap

The gang's all here for our traditional employee photo before the start of Birthday Bash 2017!

There’s no party like a quilting party and our Ninth Birthday Bash was no exception! What better way to celebrate 9 years in business than with fun, games and fabric and a game show theme to keep the show rolling throughout the celebration?

The best way to start a Birthday Bash is with a Dinner with the Doans! The Doans, plus 200 of our quilting family, joined us for dinner, dessert, and of course, a little friendly family competition. This year the Girl Doans squared off against the Boys for an entertaining version of Family Feud. The Boys earned the victory on this night, but we know the Girls will be ready for a rematch! 

Birthday Bash 2017

 

Before birthday festivities officially kicked off, we snapped our traditional all-employee family photo in front of our newest mural in Hamilton. We think the gang looked absolutely electric in the lime green t-shirts!

The gang's all here for our traditional employee photo before the start of Birthday Bash 2017!
The gang’s all here for our traditional employee photo before the start of Birthday Bash 2017!

All three days were bursting at the seams with games and activities for the entire family! Our “Win, Lose or Dance” on the patio was a happening spot, where participants could show off their finest moves for a chance to win some fabric!

Guests from around the globe boogied around the patio for a chance to win fabric prizes!
Guests from around the globe boogied around the patio for a chance to win fabric prizes!

We busted out some Couch to Quilt “suitcases” for our Sew Case Showdown game on Friday morning! It was a huge hit!

Friday night featured our first ever BINGO night hosted by Man Sewing’s Rob Appell! Rob donned his referee uniform and called numbers, up and down, across and “on the bias”

Birthday Bash 2017: Man Sewing Bingo

We know a good quilty party wouldn’t be complete without some trunk shows! Jenny and Man Sewing’s Rob Appell shared their quilting journeys in memorable presentations throughout Birthday Bash.

Jenny Doan displays a quilt during one of her trunk shows at Birthday Bash

Rob Appell shows off one of his quilts during his trunk show at Birthday Bash

Giving back to our community and those in need is very important to us, and this year we hosted a Charity Quilt “Bake Off” with help from the Kansas City Modern Quilt Guild to create 32 full-size quilts! These quilts were designed, pieced, quilted and bound by some amazing volunteers over a two-day period, and best of all, 16 quilts will be donated for disaster relief and 16 will be given to local Kansas City charities. 

Charity Quilt Bake Off at Birthday Bash

Through some of our “ticketed” events, we were able to collect hundreds of paper products and dozens of peanut butter and jelly packages for our local Caldwell County Food Pantry! Money raised during our daily quilt raffles went to support this organization as well.

One of our favorite parts of Birthday Bash is the Sew-lebrity Sew-off, where Jenny and Rob go head-to-head for a 45-minute sewing competition! This year Jenny created a shiny lamé championship belt and cape, while Rob whipped up a batik seascape! With almost an hour of sewing, stories, and entertainment, it’s clear that the true winners of this friendly competition are the audience who watched Jenny and Rob’s sewing skills in action!

Jenny and Rob went head-to-head in the Sew-lebrity Sew-Off!

With our Ninth Birthday Bash in the books, we want to take a moment and express our sincerest thanks to all of those who came together to make this celebration possible. Our amazing guests, those who visited us in Hamilton and online, fantastic employees, and wonderful vendors and sponsors all deserve a round of applause for helping us make our birthday the best one yet!

Birthday Bash 2017

Working with Wool – The Itty Bitty Club Pattern with Jenny and Leonie Bateman

MSQC New Tutorial on the Blog!

Learn how easy it is to work with wool!

Grab your stapler, glue stick, and sandpaper, friends! We have a project to make!

I know, I know, those aren’t traditional quilting supplies, but we’re working on something extra special today. Leonie Bateman is the queen of wool applique, and she’s here to demonstrate a quick and easy way to transform Riley Blake’s wool precuts into beautiful masterpieces. Her “glue and staple” technique is so simple and fun, you’ll be stitching wool for days! Click HERE to watch the tutorial!

Leonie Bateman and Jenny Doan make is fun and easy to play with wool!

Click the button below to watch the full tutorial and shop Leonie Bateman’s collection!

Watch the Latest Tutorial from Missouri Star Quilt Co!

Jenny’s ‘Perfect Finishes’ Tutorial with Darlene Zimmerman

MSQC New Tutorial on the Blog!

Here are some great techniques for finishing your quilt!

I like a challenge, but there are a few things that are just beyond my reach. Climbing Mount Everest? Not likely. Winning an Olympic gold medal? Nope. Walking out of my local quilt shop empty handed? Not on your life!  But a scalloped binding? That’s an easy one!

Jenny and her dear friend, Darlene Zimmerman, show off some great finishing techniques!

This week Jenny has Darlene Zimmerman in the studio to show us how to finish a quilt with super-simple waves and scallops. Click HERE to watch!

(Psst! If you enjoy watching tutorials with our Quilting Tutorials app, take note! We’ve recently made a few improvements, so be sure to update it on your device!)

 

Watch the Latest Tutorial from Missouri Star Quilt Co!