Local Business Spotlight: Studio Inertia

Alisha Branham, known as Lou Yoga N Flo, is the owner of the new yoga studio here in Hamilton, MO. Alisha has been working hard the past few months to renovate her building from the winery and antique shop it once was into a place where one can come to live a healthier lifestyle. She calls it Studio Inertia, after Newton’s law of motion with the intention of sending the message to “always keep your body in motion.”

Alisha started practicing yoga in 2016 and fell in love with the art of it. After hours of training, she soon became a registered yoga instructor.

“After cheerleading and gymnastics, yoga was something that just came naturally to me.”

Luckily for us, Alisha chose Hamilton, MO to open up shop!


Take a peek into the studio…

Studio Intertia

Once at the studio, we entered into a freshly painted, cool blue room that wrapped a spacious and comforting welcome area. Alisha kindly offers tea to her guests and her pleasant personality makes it easy to feel relaxed.

Walk through the hall to find where the classes and private lessons are held. The studio is the perfect environment to get reacquainted with one’s body. Its space, lighting, music, and decor have a relaxing and motivating effect. It’s a great place to get your mind and body right.


Alisha’s goal in opening her yoga studio is to get the community, especially children, to become more active. She wants everyone to know that yoga isn’t scary. A person at any level and at any age can approach yoga with ease and she is here to help you get started!

HOURS, PRICING AND CLASS DESCRIPTIONS

Monday
5:30PM FOCUS
7:00PM BREATHE

Tuesday
3:30PM FOCUS

Wednesday
5:30PM FOCUS
7:00PM BREATHE

Thursday
10:00AM ALIGN

Single – $12/class
Punch Card – $50/100
1 Month Unlimited – $75
1 Month Unlimited Family – $115
Private Studio Session – $45

25% discount for Hamilton athletics!

BREATHE – 1 hour
For everybody looking to de-stress and relax. Poses are comfortably held for several minutes allowing muscles to relax for a deep stretch preparing the body for rest and restoring sleep.

FOCUS – 1 hour
Build internal heat through a creative flow using breath synchronized movement to stretch and strengthen muscles. Improves strength, flexibility, and endurance.

ALIGN – 1 hour
Designed for beginners and advanced students who enjoy a slow pace class with emphasis on anatomical alignment. Poses are held for multiple breaths increasing flexibility and overall body awareness.

Studio Inertia holds an intimate relationship with its community, providing not only the above services, but holding events such as Rage Yoga, for local Mug Club members, and Yoga in the Park which is held in Penney Park at the heart of the town.

Pst! If you plan on coming to our Birthday Bash event, Studio Inertia will be holding one of her Yoga in the Park events on Saturday, September 28 at 10 AM!

Follow Lou.Yoga.N.Flo on Facebook as well as the studio’s page for any updates. You can also visit https://www.louyoganflo.com/ anytime to find more information!

Celebrate National FFA Week with Forever Blue Fabric

Celebrate National FFA Week

Surrounded by emerald fields of corn and rolling pastures dotted with cattle, Hamilton, Missouri, sits in the middle of America’s heartland. As in many such communities with strong agriculture roots, there is a group of students who fully embrace what it means to live, work and support the business that is agriculture, our local FFA chapter.

If you have ever donned the blue corduroy jacket and recited the FFA creed, or know someone who has, then the FFA Forever Blue fabric by Riley Blake Designs is a wonderful tribute to the traditions that make up the National FFA Organization. The Forever Blue fabric features the timeless blue corduroy jacket, the FFA emblem and a variety of livestock and agriculture prints. You can shop all of the Forever Blue fabrics, including the Forever Blue quilt kit, HERE.

With such a wide variety of prints, we knew we wanted to create a quilt that could show off some of the larger prints and the different color schemes. A member of our sewing team, Janice, used the Slice of Life Quilt pattern, and sewed up the entire quilt! Check out the finished quilt below, and watch Jenny’s tutorial on how to create a Slice of Life Quilt

Slice of Life Quilt in Forever Blue

You can also find a fantastic panel that makes a wonderful wall hanging or a centerpiece of a quilt as part of the Forever Blue collection. We used this panel, along with some extra yardage for borders, to create a wall hanging.

Celebrate National FFA Week

After the quilt and wall hanging were completed, they needed a home, and with National FFA Week on the horizon, we knew that these creations would honor the Hamilton FFA chapter at Penney High School for all of their accomplishments and the work they do throughout our community.  

Janice, who created the quilt, was on hand to present both the quilt and the wall hanging to Mr. Burns, the FFA advisor, along with all of the Hamilton FFA officers. 

Thank you, Hamilton FFA for all you do!

 

Birthday Bash 2017 Recap

The gang's all here for our traditional employee photo before the start of Birthday Bash 2017!

There’s no party like a quilting party and our Ninth Birthday Bash was no exception! What better way to celebrate 9 years in business than with fun, games and fabric and a game show theme to keep the show rolling throughout the celebration?

The best way to start a Birthday Bash is with a Dinner with the Doans! The Doans, plus 200 of our quilting family, joined us for dinner, dessert, and of course, a little friendly family competition. This year the Girl Doans squared off against the Boys for an entertaining version of Family Feud. The Boys earned the victory on this night, but we know the Girls will be ready for a rematch! 

Birthday Bash 2017

 

Before birthday festivities officially kicked off, we snapped our traditional all-employee family photo in front of our newest mural in Hamilton. We think the gang looked absolutely electric in the lime green t-shirts!

The gang's all here for our traditional employee photo before the start of Birthday Bash 2017!
The gang’s all here for our traditional employee photo before the start of Birthday Bash 2017!

All three days were bursting at the seams with games and activities for the entire family! Our “Win, Lose or Dance” on the patio was a happening spot, where participants could show off their finest moves for a chance to win some fabric!

Guests from around the globe boogied around the patio for a chance to win fabric prizes!
Guests from around the globe boogied around the patio for a chance to win fabric prizes!

We busted out some Couch to Quilt “suitcases” for our Sew Case Showdown game on Friday morning! It was a huge hit!

Friday night featured our first ever BINGO night hosted by Man Sewing’s Rob Appell! Rob donned his referee uniform and called numbers, up and down, across and “on the bias”

Birthday Bash 2017: Man Sewing Bingo

We know a good quilty party wouldn’t be complete without some trunk shows! Jenny and Man Sewing’s Rob Appell shared their quilting journeys in memorable presentations throughout Birthday Bash.

Jenny Doan displays a quilt during one of her trunk shows at Birthday Bash

Rob Appell shows off one of his quilts during his trunk show at Birthday Bash

Giving back to our community and those in need is very important to us, and this year we hosted a Charity Quilt “Bake Off” with help from the Kansas City Modern Quilt Guild to create 32 full-size quilts! These quilts were designed, pieced, quilted and bound by some amazing volunteers over a two-day period, and best of all, 16 quilts will be donated for disaster relief and 16 will be given to local Kansas City charities. 

Charity Quilt Bake Off at Birthday Bash

Through some of our “ticketed” events, we were able to collect hundreds of paper products and dozens of peanut butter and jelly packages for our local Caldwell County Food Pantry! Money raised during our daily quilt raffles went to support this organization as well.

One of our favorite parts of Birthday Bash is the Sew-lebrity Sew-off, where Jenny and Rob go head-to-head for a 45-minute sewing competition! This year Jenny created a shiny lamé championship belt and cape, while Rob whipped up a batik seascape! With almost an hour of sewing, stories, and entertainment, it’s clear that the true winners of this friendly competition are the audience who watched Jenny and Rob’s sewing skills in action!

Jenny and Rob went head-to-head in the Sew-lebrity Sew-Off!

With our Ninth Birthday Bash in the books, we want to take a moment and express our sincerest thanks to all of those who came together to make this celebration possible. Our amazing guests, those who visited us in Hamilton and online, fantastic employees, and wonderful vendors and sponsors all deserve a round of applause for helping us make our birthday the best one yet!

Birthday Bash 2017

Row by Row License Plate Zipper Pouch!

Sometimes inspiration just hits you when you least expect it! Jenny was signing a few of our Row by Row license plates at a Meet & Greet this week and thought, this needs to be a zipper pouch for quilting and sewing supplies! Maybe you bought two just in case or had every intention to visit all those shops to make a quilt and win a Row by Row prize, but just in case, we thought you might like this. 🙂

Make a zipper pouch with your Row by Row fabric license plate!

Jenny used one fat quarter from her stash, which was plenty of fabric, once you add in the license plate! Isn’t it so fun?

Make a zipper pouch with your Row by Row fabric license plate!

Simply follow Jenny’s Zipper Pouch tutorial (sizing may be slightly different) and try it out! #dontfearthezipper

Make a zipper pouch with your Row by Row fabric license plate!

Missouri Star’s 7th Birthday Bash & J.C. Penney Days!

Missouri Star Quilt Co. hit a big milestone, turning 7 years old as a company this year! It’s all thanks to our fans for helping us make it this far, and that’s why we planned a big celebration for you all! A lot has changed since day one, but family and friends is still at the center of everything we do, and that’s why we were thrilled to see so many of you visit us in Hamilton this past weekend to help celebrate, not to mention all the love and support that we had online from those of you who were unable to attend. Here’s a little recap for you!

Wednesday Night: We kicked off our Birthday Bash with an intimate dinner at Blue Sage with the Doan Family and guests. It was a wonderful night of laughing, storytelling and incredible food! Check out the awesome photo booth that Ron (A.K.A. Mr. Jenny) made us!

Dinner With the Doans

Did we mention laughing? So much laughing!!

Doan Family at Dinner

At the end of the night, there was a slideshow of the first 7 years of MSQC focusing on family and growth. It brought everyone to tears and was such a beautiful end to the night. Here’s a group photo of those in attendance!

dinner group photo

Thursday is when the party really started here in town! We had tons of giveaway contests, including a “Layer Cake” walk, and the Traveling Riley Blake Quilt Show was set up in the patio are as well!

birthday bash 2015 thursday

Meet Sue! She was the big winner at the Quilter’s Cash Grab Machine! (You know those machines where the wind blows the cash up everywhere and you have to grab as much as you can? Yep, we had one!) She can buy a lot of fabric with that! 🙂

Sue Big QC Winner

All of the MSQC employees got a 7th Birthday T-Shirt to sport throughout the event. Here’s the customer service team showing it off with Josh Doan, Jenny’s son, from the Wholesale team! (Is it really work if you’re having fun?) 😉

As part of our 7th Birthday Bash we had $0.77 Fat Quarters in the local shops! It was a Fat Quarter Frenzy!

fat quarter frenzy

We held a quilt raffle each day of the Bash and all proceeds went to the local Hamilton Chamber of Commerce. Jenny wrapped up in one as we were drawing the winning ticket, even though it was 80 degrees outside!

jenny raffle quilt

Friday evening the Penney Hornets football game was projected on the big screen in the park for all to enjoy! Go Hornets! And look at the beautiful view of the patio all lit up at nighttime! Ah, we love this small town life!

Football In Park

The Birthday Bash continued into Saturday, and J.C. Penney Days was celebrated in the town as well with tons of fun for the whole family!There were blow ups for the kids, a flea market area for the adults and much more. The kids got to take a swing at our “7” pinata full of Auriful Thread! That’s better than candy, right? At least if you’re a quilter! 😉 (We did throw some candy out for the kids as well, so everyone was happy!!)

Saturday Day

This celebration wouldn’t have been what it was without our amazing Local Events Cruise Director, Meg (on the right) and our excellent DJ for the event, BJ Scott (left)! Here they are with Sarah, Jenny’s daughter, after a LONG, tiring, wonderful weekend of fun! 😀

BJ-Sarah-Meg-2015BirthdayBash

Lastly, Saturday evening a couple of live bands played for J.C. Penney Days, and there was a J.C. Penney Look-alike contest! This little cutie was the only contestant, and won a $100 Gift Card to the J.C. Penney’s Store!

Penney Look Alike

We thank you all for making these past 7 years so wonderful and for celebrating our 7th Birthday with us! Here’s to many more! 😀